Last weekend I ran the ColderBoulder which is a 5K that loops around the University of Colorado campus.
Giving the photographer the hairy eyeball |
In doing some research, I noticed that my 5K races have been consistently around the 26-minute mark---about 8:30 miles. Not too bad, but I'd like to improve.
So, I'm saying it here and now: My new goal is to run a sub-24 minute 5K (8 minute miles). Let the training commence!
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